Saturday, May 15, 2010

BP, bringing oil to American shores...

NPR recently ran a story about using hair to make big absorbent booms to help with the oil now spread in an area larger than Rhode Island over the Gulf of Mexico.  I wish they would do a follow up story later.  I'm curious how well these work.  I know of at least one hair salon owner in my area that is participating.

Sopping Up An Oil Slick With Castaway Hair

Wednesday, May 12, 2010

Vinegar and baking soda

To make your own vinegar herbal hair rinse:
  1. Place 2 tablespoons of the dried herb (or herb mixture) into a muslin bag or tea ball and put in a warmed tea pot.
  2. Pour 1 pint (500 ml) of boiling water over the herbs and infuse for 2 hours.
  3. Allow the liquid to cool then pour it into a quart (1 liter) jar.
  4. Add 1 pint (500 ml) of apple cider vinegar and mix well.
Pour this over your hair (I like to pour it through it my hair over a large bowl so that I can reuse and use less) and comb through.  Use once a week or as needed.  Store bought shampoos and conditioners leave residues behind and this is a great way to make sure your hair is actually getting clean. 

Vinegar is also a great lice remedy and it is far cheaper than any of the shampoos on the market, for the moms with kids in school. 

Baking soda is also fantastic and safe to use around the house.  I like to use natural and hand-made soaps in the shower, but because the soap mixes with minerals from my tap water, I get soap scum in my tub.  Take a small dish of baking soda and a damp cloth.  Dip the cloth in the baking soda and scrub the surface of the tub.  I don't think my tub was as clean when we moved in as it was after I scrubbed it with baking soda.  Afterwards rinse it all away knowing that you are not adding harsh and most likely toxic chemicals into your water table!  I found a great article on Mothering.com about cleaning your home with green cleaners.

Will Twitter one day become a primary resource on life in the 21st century?

The Wall Street Journal has published an article in which the author likens Twitter to diary entries from the 18th and 19th century.  It is an interesting idea.  Will the tweets of today be a resource on everyday life for the people of tomorrow?

Tuesday, May 4, 2010

Happy Star Wars Day

May the fourth be with you!
In honour of this festive day, I am going to share a knitting patter that I found.  Its on my list of stuff to do (which is really, really long).  Enjoy!  (This is not my pattern, I had nothing to do with the genius.  It is available for free online and through Ravelry.)

Want a handmade Halloween costume this year? Have a geeky friend whose birthday is right around the corner? Or perhaps you are that geeky friend. That's okay. Be proud of who you are. Shout it out loud without saying a word. Knit this hat and wear it everyday, everywhere.

Queue this on Ravelry!

Materials:
Caron Simply Soft (100% acrylic, 3oz/85g, 165yds/151m) one skein each in Royale and Grey Heather
Small amount of worsted black acrylic yarn
Small amount of loose stuffing for projecting bits, if desired
US7 (4.5mm) 16in (41cm) circular needle


US7 (4.5mm) double-pointed needles
Tapestry Needle

Gauge:
18sts x 24rows = 4in (10cm) in stst on US7 (4.5mm)

Finished Size:
Child (Adult S, Adult L) = 19 (21, 24)in [48 (54, 61)cm] circumference

Note: This pattern is written such that a basic striped hat is created first, and then details are added with duplicate stitch afterward. If you prefer, you can use the appropriate chart and stranded knitting for rounds 8-12 (9-14, 10-15) and rounds 25-30 (28-33, 30-35), leaving less duplicate stitching to be done in the end.

Pattern:
With grey yarn and circular needles, CO 84 (96, 108) sts. Join to work in the rnd, being careful not to twist. Work 4 (5, 5) rnds in k2, p2 ribbing. Join blue, but do not cut grey. With blue, knit 2 (2, 3) rnds in stst. Twist blue and grey strands once to prevent a hole. Knit 1 (1, 1) rnd in grey. Twist strands and knit 5 (6, 6) rnds in blue. Twist strands and knit 8 (9, 10) rnds in grey, twisting strands every 4 (5, 5) rnds to carry blue strand along, but still working with grey.
Crown Shaping:
Switch to dpns with 28 (32, 36) sts on each of 3 needles.
Rnd 1: With grey, [k6 (7, 8), k2tog, k6 (7, 8)] around - 78 (90, 102) sts.
Rnd 2 and all even rnds: knit even with same color as previous rnd.
Rnd 3: With grey, [k6 (7, 8), ssk, k5 (6, 7)] around - 72 (84, 96) sts.
Rnd 5: With blue, [k5 (6, 7), k2tog, k5 (6, 7)] around - 66 (78, 90) sts.
Rnd 7: With blue, [k5 (6, 7), ssk, k4 (5, 6)] around - 60 (72, 84) sts.
Rnd 9: With blue, [k4 (5, 6), k2tog, k4 (5, 6)] around - 54 (66, 78) sts.
Rnd 11: With grey, [k4 (5, 6), ssk, k3 (4, 5)] around - 48 (60, 72) sts.
Rnd 13: With blue, [k3 (4, 5), k2tog, k3 (4, 5)] around - 42 (54, 66) sts.
Rnd 15: With grey, [k3 (4, 5), ssk, k2 (3, 4)] around - 36 (48, 60) sts.
Rnd 17: With grey, [k2 (3, 4), k2tog, k2 (3, 4)] around - 30 (42, 54) sts.
Rnd 19: With grey, [k2 (3, 4), ssk, k1 (2, 3) around - 24 (36, 48) sts.
Child Size Only:
Rnd 21: With grey, [k2tog] around - 12 sts.
Rnd 22: With grey, knit even.
Adult Small Size Only:
Rnd 21: With grey, [k2, k2tog, k2] around - 30 sts.
Rnd 23: With grey, [k2, ssk, k1] around - 24 sts.
Rnd 25: With grey, [k2tog] around - 12 sts.
Rnd 26: With grey, knit even.
Adult Large Size Only:
Rnd 21: With grey, [k3, k2tog, k3] around - 42 sts.
Rnd 23: With grey, [k3, ssk, k2] around - 36
Rnd 25: With grey, [k2, k2tog, k2] around - 30 sts.
Rnd 27: With grey, [k2, ssk, k1] around - 24 sts.
Rnd 29: With grey, [k2tog] around - 12 sts.
Rnd 30: With grey, knit even.
All Sizes: Cut yarn and thread tail through rem sts using tapestry needle. Pull tight and tie off. Weave in ends. Using tapestry needle and duplicate stitch method, add details to match appropriate chart below.

Child Size:







Adult Small Size:







Adult Large Size:







Projecting Bits, make 2 (if desired):
With grey, CO 12 sts leaving a long tail. Dist sts to 3 dpns - 4 sts on each needle. Knit 7 rnds in stst. Join black and cut grey. Next rnd, [k2tog] around – 6 sts. Next rnd, [k2tog] around – 3 sts. Cut yarn and thread through rem sts using tapestry needle. Stuff with batting and use tapestry needle and CO tail to sew to hat along dashed lines from chart. Weave in ends.

Put on hat and make beeping noises.

Feel free to comment here with questions.

This pattern is intended for personal use only. Please do not try to sell it or any product made from it. Thank you.  http://carissaknits.blogspot.com/2007/06/r2d2-beanie.html

Saturday, May 1, 2010

Sore throat remedy




I usually eyeball everything.  I've been making this for a while now and it works wonders on a sore throat.
Add to a mug a good sized pinch of powdered cinnamon (or a half inch to an inch long piece of a cinnamon stick) a good dash of cayenne powder and enough vinegar (I usually use apple cider) to cover the bottom of the mug, about a centimeter.  Add to it 6 to 8 oz boiling water and let steep covered for 5-10 minutes.  You can add honey, which is also really good for a sore throat.  Sip while hot.

Sore throat remedy 2
Pour 8 to 10 oz boiling water over 1 to 2 slices of lemon, a few small chunks of ginger and some honey. Let steep covered 5 to 10 minutes.  Sip while hot.


I've been suffering from sinus drainage, something's probably pollinating.  Its not bad enough to warrant going to a clinic, just enough to make me feel crappy.  I've been trying to drink a lot of water too, hoping to flush out whatever is bothering me.

Tuesday, April 27, 2010

Cider and Jam

I found a recipe for taking unfiltered apple juice and making hard cider out of it! I decided to try it, if it works maybe I'll post how I did it.

I also found a Loquat tree in my apartment complex while biking home from campus. On my way to check the mail later, I stopped by and shook a bunch free. I'm going to eat a few, and turn the rest into jam!

Loquat Jam Instructions
WASH YOUR HANDS! Wash fruit, remove seeds (save and give to friends!), and blossom ends from whole ripe fruit. Chop fruit and place in deep pot. Cover, but just barely, with cold water. Cook until tender and deep red.

Add 3/4 cup organic Demerara sugar (or honey) to 1 cup of loquat pulp. Cook until thick, stirring constantly. Pour into hot sterilized jars and seal with sterilized lids. It is best to cook small batches of no more than 5 cups of fruit pulp in one kettle.

Because I don't have actual canning equipment, I will be freezing mine as soon as the jars cool.

How can something deemed a "beauty product" be so harmful?

Here's some things to look out for the next time I go shopping for anything skin or hair related. This list comes from the "Most UN-Wanted List", via Kaia House.

1. Petrochemicals
These are chemicals derived from Petroleum and Natural Gas and are used for their foaming and emulsifying qualities in Hair Products, Body Creams and Facial Cleansers. Most common forms are Cocomidopropyl Betaine or Coco Betaine (derived from coconut oil, this is processed using petrochemicals), PVP/VA Copolymer, and Propylene Glycol, Sodium Lauryl Sulfate (SLS). These petrochemicals can cause eye impairment, intestinal damage, kidney and liver problems, breathing problems, cysts, skin spots, rashes and hair loss.

2. Polyethylene Glycol (PEG/ PPG)
A family of synthetic chemical compounds, PEG can be found in Creams, Skin Conditioners and Face and Body Cleansers. Common forms are PEG-8, PEG-80 Glyceryl, Cocoate, Peroleate and PEG 15 Soyamide/IPDI Copolymer. The most troubling aspect of PEG is that the compounds often contain Ethylene Oxide, known to increase the likelihood of leukemia, uterine, breast, and brain cancer, and 1,4-Dioxane, that has been found to increase the incidence of liver, lung and skin tumors.

3. Polycyclic Aromatic Hydrocarbons (PAH)
Common forms of PAHs are Benzene, Benz-(a)-Pyrene, DMBA, and 1-Nitropyrene. They are also found in PEG compounds. These chemicals have been known to cause breast cancer since the 1960s.

4. Methylisothiazolinone and Methylchloroisothiazoline
These are preservatives that are known to have mutagenic and cancer causing properties.

5. Diethanolamine (DEA)
DEA and the closely related Triethanolamine (TEA) are used as emulsifiers and/or foaming agents in most Skin Care and Hair Care products. These 'amines' are ammonia compounds that have been known to cause eye and skin irritations, and are strongly linked to cancer when exposed to nitrates. Other forms of DEA and TEA are Lauramide DEA, Cocamide DEA, Cocamide MEA, DEA- Cetyl Phosphate, DEA Oleth-3 Phosphate, Linoleamide MEA, Myristamide DEA, Stearamide MEA, and TEA-Lauryl Sulfate.

6. Phthalates (DBP, DMP, DEP)
Found in Perfumes, Hair Spray, and Deodorants, and used as plasticizers and fixatives, most common forms of Phthalates are Dimethylphthalate, Diethylphthalate, and Dibutylphthalate, and are often times undisclosed on mainstream product labels. Phthalates have been found to cause birth defects in male reproductive systems, pre-mature sexual development in girls and increased child asthma rates. Exposure to phthalates has also caused malformations of male reproductive organs and damage to the prostate glands in animal laboratory tests. They have been linked to breast cancer since 1997.

7. Parabens
These are petroleum-based preservatives that allow plant and food based products to have a longer shelf life. They are found in many consumer products from Facial Products to Cleaning Detergents and Soap. Most common forms of parabens are Methylparaben, Ethylparaben Propylparaben and Butylparaben. An excessive amount of parabens in the body have been found to cause liver problems and have weak estrogen-like effects that may cause breast cancer and reproductive abnormalities in young boys and girls exposed to the chemical either prior to puberty or during the mother's pregnancy.

8. Formaldehyde
Also used as a preservative, Formaldehyde can irritate the skin, damages the nervous system and cause cancer. 2-Bromo-2-Nitropropane-1, 3-Diol, Diazolidinyl Urea, DMDM Hydantoin, Imidazolidinyl Urea, and Quaternium 15 all either contain, may release, or may break down into formaldehyde.

9. Butylated Hydroxyanisole (BHA)
Used as an anti-oxidant preservative, BHA is found in most Foundations and Cosmetic Make-up. It has been known to cause breast cancer tumors to multiply.

10. Artificial Colors and Fragrances
Artificial colors and fragrances found in Lipsticks, Shampoos, and Facial products have been known to cause skin irritations and allergic reactions. Many artificial fragrances contain hazardous chemicals including Toluene, Methylene Chloride, and Benzyl Chloride and may cause nausea, depression, anger and memory lapses. Artificial colors such as Red 3 have also been linked to cancer. Amongst children, certain artificial colors have been linked with attention deficit disorder (ADD) and hyperactivity.